Thursday March 19th

• Everyone do your full name.  Don't forget middle names :)
• For extra credit do the name of your workout partner.  If you are doing this by yourself try "Tom Yetter".  Or "Swimming".  Or the names of your Friends.  Possibilities are endless. 
• Doing 1 name is good.  2 names is better.  3 names is great.  4 names is awesome.  5 names is SUPER AWESOME!

Don't forget our extra running/biking workouts that can be found here:  LINK

Tom has already done two of the running workouts this week.  How many have you done?

By the way, if we get 5 pictures sent in by the end of the week for our posts we will post a picture of Tom doing this very workout!  I wonder what letter the picture will be from?......  Email your workout pictures to Rachel at rachel@t2aquatics.com